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want to drop moderately an extreme amount of kilos? Step on the remaining room scales time and again to handle kilos off

SCIENTISTS: Dieters who expose their weight again and again are further a success in shedding kilos Dieters who tracked their weight over and over again had been a methods extra a success in ...

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strains, sprains and pains: tips on how to aspect step dancefloor risks

Singer Frankie and dancer Kevin have shone on this years' Strictly Come Dancing[BBC] With Strictly Come Dancing back on our screens you could be feeling inspired to get your dancing sneakers ...

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