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Arthritis and abdomen issues: physician Rosemary Leonard solutions your medical queries

Nov 18,2014 0 Comments

Cycling is an excellent form of exercise for the legsGETTY/p.c.POSED

biking is an excellent form of train for the legs

Q i’ve arthritis in my knees and have quite a lot of hassle getting up and down stairs. Would getting an train bike lend a hand me?

A yes. many people suppose that if they have arthritis of their knees then they should relaxation their legs however in reality the alternative is correct.

The muscle tissues in the thighs present essential reinforce to the knee joint and might lend a hand keep it strong, especially if the arthritis way the knee is inclined to “giving approach”.

however taking train during which the knees are taking the weight of the body (similar to walking or strolling) can make arthritis worse.

cycling is a wonderful form of train for the legs as the underside takes the body weight.

start gently but aim to work your legs each day and regularly raise both the time you spend on the bike and the resistance.

That way you’re going to increase the strength to your legs and likewise fortify your normal health.

cycling is a wonderful form of exercise for the legs as the underside takes the body weight.

Dr Rosemary Leonard

Q i’m worried about my husband as a result of he has been consuming much less and no more over the past few months. His excuse is that he every now and then has to bring up meals after consuming it but he has additionally obtained into the addiction of taking a pitcher of well being salts sooner than his evening meal and i am questioning whether this may have one thing to do along with his loss of appetite?

A it sounds as if your husband has acquired a problem together with his stomach. the general public take health salts to relieve indigestion so i think it is his abdomen pain slightly than the health salts which can be inflicting his bad appetite.

He desires to look his physician and get this sorted out correctly so encourage him to make an appointment as soon as that you can think of.

when you’ve got problems seeing your physician then ask for a phone appointment.

• when you’ve got a health query for Dr Rosemary write to her in self assurance on the Northern & Shell building, 10 decrease Thames side road, London EC3R 6EN or e-mail well being@specific.co.uk Dr Rosemary’s reply will seem in this column. She regrets that she can not enter into private correspondence and because of the amount of letters can’t reply to everybody. in finding out extra about Dr Rosemary at drrosemaryleonard.co.uk

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