How to make sure your children – and also you – get a good night’s sleep

GETTY Sleep is simply as essential as vitamin says the expert however in line with a recent study, parents lose an ordinary of 16 nights of sleep a month within the first three years of their ...

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women slimming faster due to force from toned celeb mums like Jessica Ennis

GETTY carrying legend Jessica Ennis bounced back inside a couple of months of giving delivery to son Reggie Mums are in point of fact feeling the drive to bounce back to pre-child weight quicker ...

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Meditate, get organised and share problems: tips on how to banish the mind drain

GETTY 11 hours of conscious meditation can alternate the construction of your mind REJUVENATE WITH relaxation Most experts agree that we want between six–and–a–half of and nine ...

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‘starting 2015 off proper!’ Jennifer Lopez flaunts her toned figure for Self journal

INSTAGRAM Jennifer Lopez seems on duvet of Self magazine Santa, all we want for Christmas is Jennifer Lopez’s hot bod. The forty five-yr-previous appears fresh and abs-magnificent as she ...

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cure your winter sniffles: Get a dose of fact about colds and flu

GETTY Colds and flu are as a result of airborne viruses a quarter of Britons still firmly consider the old adage “feed a cold, starve a fever”, in line with a new survey. the results ...

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New ‘elixir of existence’ capsules to fight ageing after leap forward discovery

GETTY Scientist have discovered the genes linked to youthful appears appear to affect how long we reside Scientists have revealed that the genes linked to youthful appears to be like and supple ...

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Miracle births: babies who defied the odds

GETTY POSED through version The medical leap forward supply new hope for women born without wombs Womb transplant In what has been heralded as a medical leap forward two girls have given ...

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A chunky couple who had been teased by their very own household lost SEVEN STONE between them

news staff world James and Margaret Gibson have managed to lose seven stone between them on the load Watchers eating regimen Chubby husband and spouse James and Margaret have shed seven stone ...

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Oysters, olives, sprouts, liver: The foods we like to hate are just right for us, says consultants

GETTY Brussel sprouts are frequently left on the Christmas dinner plate but are wealthy in nutrition BROCCOLI This much abused vegetable comprises many vitamins akin to folate, nutrition A, C and ...

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just THREE cups of coffee a day could cut back possibility of Alzheimer’s, learn about finds

VETTA/TAXI ingesting espresso could lower your chance of getting the disease by way of up to 20 per cent Scientists have revealed a hyperlink between common day by day intake of the recent drink ...

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Paracetamol prescriptions value NHS £80 MILLION a 12 months

GETTY Spending on the painkiller by using the NHS increased by way of 13 per cent remaining yr the typical value of the 22million prescriptions made with the aid of NHS doctors was once ...

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Drying washing indoors ‘is a serious risk to your well being’

GETTY wet clothes can raise moisture levels and create a breeding residence for mould spores analysis displays garments draped on drying frames or radiators can elevate moisture ranges in the ...

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‘1/2 an hour a day did the trick’: Bride-to-be drops 5 costume sizes taking part in online game

MEDAVIA sad Claire Proctor misplaced five stone with the aid of exercising along with her games console A sales assistant shrank five costume sizes to fit into her dream wedding ceremony gown ...

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Pampered Pets: How can i cease my canine’s scratching?

second/GETTY food hypersensitive reactions to meat proteins are the commonest cause of extreme scratching Q Our three-year-old Tibetan terrier constantly scratches and nibbles herself. ...

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Mum, 26, faces final Christmas together with her sons after first smear test finds terminal cancer

SWNS Tragic Aimee Willet is facing her final Christmas after medical doctors found an inoperable tumour Tragic Aimee Willett, 26, found out she had cancer after her hobbies smear test last 12 ...

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